Steamed Nadu
A medium grain, hard textured rice, steamed Nadu rice has a high satiety index. Nadu is a low GI product and high in Amylose starch. Amylose boosts the immune system and can lower the risk for heart disease.
Nutrition facts
| Protein % | 6.8 |
| Fat % | 0.6 |
| Fiber % | 0.2 |
| Iron (ppm) | 19 |
| Zinc (ppm) | 29 |
| Amylose % | 29 |
| Available Vitamins | Thiamin, Riboflavin, Niacin, Vitamin E |